HIIT the Green


Are you looking to have 2017 as your fittest year yet? Do you live in Thame?

I am hosting a HIIT training session on the Green by Marston Road, Thame.

WHEN?

Sunday 8.30-9.00 (Starting from the 11th Feb) Nice and early so you can shower and get on with your day.

WHERE?

Marston Road, Green space, Lea Park

HOW LONG?

Just 30 minutes

HOW MUCH?

£3

WHAT IF I'VE NEVER DONE THIS KINDA THING

No worries. I can tailor everything to suit you and your ability. I'll be there to help push you to reach your goals and get further than you might on your own. The first step is getting started- let me help!

CAN I BRING A FRIEND?

To the first session you can bring a friend for free! Safety in numbers!

WHAT THE HECK IS HIIT?

HIIT is High Intensity Interval training. You've probably heard Joe Wicks banging on about it. It is great for fat burning and muscle toning. It will get you sweating (maybe swearing too) But I promise, you'll be glad you've done it!

Here's a review from a Bootcamp I used to host in Bloxham:

I go to Becky's bootcamp on a Saturday and it's great. I started 6 weeks after I had my daughter, and Becky was great, she showed me different exercises I could do and let me go at my own pace. Exercise use to be a chore but now I really look forward to going and have so much fun and can see the hard work finally paying off. She is absolutely lovely :)

If you would like to book, then email me on thefitthing@gmail.com or text 07805920477

Let's get fit, come rain or shine! (Trust me, it's outside but you'll soon warm up!)

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