PRE AND POSTNATAL FITNESS
June 17, 2017
Are you struggling to get fit and spend time with the fam?
Well, how about working out together, as a family?
Each session will be tailored to you and your families needs in a circuit style class, spending a set time at each exercise station before you rest and move to the next one.
It is a great way to get everyone moving and feel like "you're all in it together!" It usually ends in a good laugh with games and even prizes...
For an hour session the price is £5 per person (based on family of 4, contact for prices for more people)
Adaptions will be made for all ages and abilities.
Have fun and get fit with the whole family!
Message me for info on getting family fit :D
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